tag:blogger.com,1999:blog-643296452497207324.post4064795630564151691..comments2023-04-11T08:43:07.490-04:00Comments on Lifestyle Medley : November Fitness ChallengeAnonymoushttp://www.blogger.com/profile/13365947819597655398noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-643296452497207324.post-67914130963510424242013-02-16T10:47:48.415-05:002013-02-16T10:47:48.415-05:00Finally got to read this !! i0m planning to start ...Finally got to read this !! i0m planning to start my weight loose too !! prinsimyhttps://www.blogger.com/profile/12175203518404504467noreply@blogger.comtag:blogger.com,1999:blog-643296452497207324.post-67550878695657958902012-11-01T21:20:26.726-04:002012-11-01T21:20:26.726-04:00Yayy!! yes... the food is the BIGGEST part! I lost...Yayy!! yes... the food is the BIGGEST part! I lost 40 pounds in 3 months eating like this... Key things are smaller portions many times during the day. That alone will increase your metabolism. Then you have fruits, veggies, water and protein. :) Anonymoushttps://www.blogger.com/profile/13365947819597655398noreply@blogger.comtag:blogger.com,1999:blog-643296452497207324.post-62262505841079351332012-11-01T20:44:03.266-04:002012-11-01T20:44:03.266-04:00Hey Jose I find it interesting all what you wrote ...Hey Jose I find it interesting all what you wrote my struggle is not working out its the eating and portion control im going try to tame my eating habits because i have a goal for myself and im excited to take partAnonymoushttps://www.blogger.com/profile/04600370291596935466noreply@blogger.comtag:blogger.com,1999:blog-643296452497207324.post-8749067306137699682012-10-31T19:37:35.660-04:002012-10-31T19:37:35.660-04:00aww!! Thanks!! I wanted to be thorough! sometimes ...aww!! Thanks!! I wanted to be thorough! sometimes Challenges are not specific enough. It is a baby blog so I am still working on a lot of aspects but I would really love it to be an interactive positive environment where we can all grow together!! Thanks for joining! Let me know how things go for you! Anonymoushttps://www.blogger.com/profile/13365947819597655398noreply@blogger.comtag:blogger.com,1999:blog-643296452497207324.post-14766927272317769162012-10-31T05:04:42.579-04:002012-10-31T05:04:42.579-04:00I love the ideas and I appreciate how you have out...I love the ideas and I appreciate how you have outlined everything, from the workout type and schedule on down to the foods you will be eating. I have the Butt Bible already so I think I will join along doing that! I need to make a plan for my eating also. Thanks for the share and the inspiration! I'm so glad I came across your blog :-)Drehttps://www.blogger.com/profile/16577909247802340552noreply@blogger.com